Merrithew® Fascial Movement Foundation Course, Level 1
Designed for fitness, medical and therapy professionals, Merrithew® Fascial Movement workshops and courses explore the latest research findings on the neuromyofascial skeletal system.
With an emphasis on movement variables including Bounce, Sense, Expand and Hydrate, Merrithew® Fascial Movement training offers a thorough understanding of what fascia is, what it does, how it moves and how to work with it across a range of varying modalities.
Upon completion of the Instructor Course, participants will be able to incorporate content taught in the course to their existing qualifications/training and can use the term “trained in Merrithew® Fascial Movement”.
Fascia, the most ubiquitous connective tissue in the body, is creating a buzz in the fitness industry. But what is fascia?
What you will learn
Identify the components of fascia and be able to explain its role and relevance to movement
Articulate the difference between tensegrity and traditional force and lever-based biomechanics
Define and explore fascial movement variables such as Bounce, Sense, Expand and Hydrate
Develop programs for clients of all levels integrating specific fascial movement variables
The initial lecture component of the course reviews basic fascial anatomy and physiology and explores the latest research findings on the neuromyofascial skeletal system.
The application component of the course introduces movement variables including Bounce, Sense, Expand and Hydrate; and shows how they can be applied to all forms of exercise including Pilates, yoga, dance, athletic conditioning, sports performance, and rehabilitation.
Pre-requisites
The Merrithew® Fascial Movement Foundation Course, Level 1 is intended for those already working in the fields of fitness, therapeutic movement and rehabilitation and provides insight as to how movement affects and is affected by fascia.
Fitness professionals, movement therapists, personal trainers, yoga instructors, Pilates trainers, a variety of somatically driven movement modalities and manual therapists looking for simple movement techniques to enhance their therapeutic practices.
Upcoming Course Dates
Merrithew® Fascial Movement Foundation Live Online Course (16 hours)
Dates/Times | Tuesday 06-Friday 09 October 2026 | 12.00pm-4.30pm
Course Fees and Workbook
Course Fee | NZ$ 1735.00 (incl GST) + course workbook
Terms | 20% deposit is required at time of registration to secure enrollment. Balance due 1 month prior to training commencing. All prices include GST.
Compulsory Course Workbook | Fascial Movement Foundation Course Workbook
New Zealand registrations | This workbook may be purchased during course registration if it is being delivered to a New Zealand postal address. The cost of the workbook is NZ$85, which includes GST and freight within New Zealand.
International registrations | Students residing outside New Zealand may purchase this workbook directly from Head Office. Once registration for this course has been completed, Be Pilates Management will notify Head Office of the student's enrolment. Head Office will then issue an invoice directly to the student, which will include the cost of the workbook and applicable international freight charges.
Additional Course Manuals (not compulsory):
Fascia: What it is and Why it Matters by David Lesondak (recommended not required) (copies are currently in stock NZ$65 or can be purchased online)
Fascia in Sport & Movement – Robert Schleip & Amanda Baker (recommended not required) (copies can be purchased online)
Equipment Required
Pilates Mat
Mini Stability Ball™ - XSmall, Small, Large
Twist Ball™ with pump – 6 lb
Flex-Band® - Regular
Resistance Loop Band
Rollga® Genesis Foam Roller and/or Foam Roller™ Soft Density (36 or 18 inch)
Massage Balls (e.g. Peanut Massage Ball, Weighted Massage Rollers, Balance & Therapy Domes)
Fascia ReleaZer® (if available)
Continued Education Credits
STOTT PILATES 1.6
REPS International 16.0
“What a mind-blowing experience! This course really helped to explain how significant Fascia is throughout our bodies and how it greatly impacts our overall well being. Sharon is incredible and kept us all so engaged and inspired. Thank you ”