STOTT PILATES® STABILITY CHAIR LEVEL 2 COURSE – (ACHR)

The STOTT PILATES® Split-Pedal Stability Chair Level 2 Course offers increased programming options in a full studio setting.  Exercises presented build on mobility, flexibility and stability while challenging neuromuscular coordination and control.

Testimonials

What an absolutely incredible and mind blowing experience! Sharon is absolutely amazing, the energy was fantastic and we all felt so incredibly uplifted, motivated and inspired! What a wonderful course!
— attended Advanced Chair Course, Hawkes Bay, November 2020
My final course to complete essential to advanced level in all appartus with STOTT PILATES, amazing! Thanks Sharon for all of your awesome guidance and support!
— attended Advanced Chair Course, Hawkes Bay, November 2020
I love the challenge on the Chair and the different props presented in order to do the exercises
— attended Advanced Chair Course, Hawkes Bay, November 2020
High energy, fast, fun, informative! Sharon was awesome as usual
— attended Advanced Chair Course, Auckland, July 2019
Great to be able to build on the Essential & Intermediate Stability Chair exercise repertoire. Always wonderful to train with Sharon
— attended Advanced Chair Course, Hawkes Bay, November 2017
Really enjoyed the course!
— attended Advanced Chair Course, Hawkes Bay, November 2017