STOTT PILATES® Bone Health and Exercise for Osteoporosis Course

Osteoporosis is often called the "silent disease," but can profoundly impact quality of life through increased risk of fractures and decreased functional independence. This specialized Professional Development course is designed for movement professionals, physiotherapists and Pilates instructors eager to support their clients with evidence-based exercise strategies for optimal bone health.

Grounded in the latest research on bone physiology, biomechanics and exercise science, this course bridges theory and practice. Participants will engage in hands-on learning through functional assessments, case-based programming, and movement strategies tailored to clients’ individual risk profiles.

Using STOTT PILATES® Principles and exercises, this course equips you with the tools to confidently design and deliver effective interventions that promote lifelong bone health and mobility.

Dates/Times | Tuesday 27-Thursday 29 October 2026 | 12.00pm-4.30pm (12 hours)

Venue: Live Via Zoom Filmed from Be Pilates NZ - New Zealand’s National Training Centre

Further Info:  STOTT PILATES® Bone Health and Exercise for Osteoporosis Course

Please contact us to register your interest to attend courses/workshops. Group and private one-on-one training available.

To register for any Courses/Workshops, simply complete the online Application Form now