Every Pilates program begins with a strong foundation in Matwork. This STOTT PILATES® course helps build repertoire from the ground up and teaches clients body awareness before moving on to spring-resistance equipment. Learn countless modifications, how to cue for smooth transitions and incorporate fitness accessories into Matwork-based programming. IMP provides the solid foundation needed to develop effective and motivating personal training and group programs. Learn to design and teach Level 1 (Essential & Intermediate) Matwork repertoire, integrating light equipment to meet the needs of clients.

Part I
Day 1/8: Wednesday 09 June 2021, 12.00pm-5.30pm
Day 2/8: Thursday 10 June 2021, 12.30pm-6.00pm
Day 3/8: Friday 11 June 2021, 12.30pm-6.00pm
Day 4/8: Saturday 12 June 2021, 12.30pm-6.00pm
Day 5/8: Sunday 13 June 2021, 8.30am-2.00pm

Intensive Matwork Plus Course Package: NZ$3050

Includes GST + course materials (see below) + own personal STOTT PILATES Pilates Express Mat, Fitness Circle Flex, Non-Latex Flex-Band and Mini Stability 7.5” Ball.

Terms: 20% deposit is required at time of registration to secure enrollment (non-refundable).  Balance is due 4 weeks prior to course commencing.

Payment options: Direct Debit, Credit Card & Payment Plans Available.

More information: https://www.bepilates.co.nz/stott-pilates-intensive-matwork-plus-imp-course-level-1