Every move in the STOTT PILATES® Essential Cadillac repertoire is represented on this poster-size chart. Exercises are grouped by components of the equipment and are highlighted with a technical photo and number of repetitions.
Every move in the STOTT PILATES® Essential Cadillac repertoire is represented on this poster-size chart. Exercises are grouped by components of the equipment and are highlighted with a technical photo and number of repetitions.
