STOTT PILATES® ADVANCED MATWORK (AM) COURSE – LEVEL 2

This one-day (in-person) or two-day (online) course progresses to more advanced material, providing further options and challenges on the Mat for highly conditioned clients.  The Advanced Matwork (Level 2) 6 hour course begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES biomechanical principles to exercises that require a higher degree of strength, balance and coordination.

Testimonials

Loved Sharon’s teaching style, very helpful and knowledgeable
— STOTT PILATES Advanced Matwork Course, July 2023
I can’t rate Sharon highly enough, an absolutely outstanding educator. It was valuable doing this course right after the Level 1, as it just built on the previous programming and structure.
— STOTT PILATES Advanced Matwork Course, July 2022
The online training was a great way to do the course and I also loved that it was split over 2 days. The Advanced Course was brilliant and Sharon is a wonderful presenter
— STOTT PILATES Advanced Matwork Course, July 2021
“Sharon is a very inspirational teacher and very generous with her knowledge. I feel both inspired and in awe of her Pilates matwork knowledge.
— STOTT PILATES Advanced Matwork Course, October 2022
Brilliant course – great to get all the technical cues to make Advanced Mat more safe and achievable
— STOTT PILATES Advanced Matwork Course, February 2019
Great to experience and learn how the Advanced exercises built on the Essential/Intermediate exercises for additional challenge. Thank you!
— STOTT PILATES Advanced Matwork Course, June 2018